- Acupuncture Plus310 E. Monte Vista Ave.
Suite B
Vacaville, CA 95688(707) 455-0638 Clinic days for appointments:
Monday through Friday 8:00 a.m. to 6:30 p.m.
Closed on Sat. and Sun.
Karate Class Mon., Wed. 6 - 7:30 p.m.
Okinawan weapons class Fri. 6- 7:30 p.m.,
Iaido (Japanese swordsmanship) Sat. 9 - 10:30 a.m.Whole Foods Cooking Class
Next Class:
Next class date will be announced soonCall for address
Full kitchen and cooking facilities, extremely informative lecture and cooking demo. See you there!
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Tag Archives: thanksgiving
The Best (and Worst) Thanksgiving Foods
Thanksgiving is a great meal. Friends and family come together to give thanks and celebrate the harvest season–
…and to overeat.
All of us know the feeling of eating too much, too heavy, too rich. When we should be enjoying our time with loved ones, we are uncomfortable. We exasperate our health conditions and catch a cold. We put on weight and feel lethargic.
I’m not going to tell you to make dramatic changes to your Thanksgiving meal. … Read the rest
Posted in Gratitude, Nutrition
Also tagged diet, healthy holiday eating, nutrition
Comments Off on The Best (and Worst) Thanksgiving Foods