- Acupuncture Plus310 E. Monte Vista Ave.
Vacaville, CA 95688(707) 455-0638
Clinic days for appointments:
Monday through Friday 8:00 a.m. to 6:30 p.m.
Closed on Sat. and Sun.
Karate Class Mon., Wed. 6 - 7:30 p.m.
Okinawan weapons class Fri. 6- 7:30 p.m.,
Iaido (Japanese swordsmanship) Sat. 9 - 10:30 a.m.
Acupuncture Plus Herbal Clinic 20 reviews
- • Spring Cleaning the Mind: Meditation in this New Season •
- • Enjoying a Taste of Spring •
- • Clearing the Wind: Dealing with the Seasonal Allergies of Spring •
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Tag Archives: memory
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day.… Read the rest