- Acupuncture Plus310 E. Monte Vista Ave.
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Vacaville, CA 95688(707) 455-0638 Clinic days for appointments:
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Full kitchen and cooking facilities, extremely informative lecture and cooking demo. See you there!
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Tag Archives: holiday celebrations
9 Healthy Holiday Eating Strategies
Pie. Cookies. Chocolate. Eggnog. Champagne.
The holiday season is filled with good foods. You eat and drink with your friends and loved ones to celebrate how much you care about them.
But we all know that too much of a good thing is no longer good. Too many rich foods can lead to extra pounds, digestion upsets, mood swings and a generally “yucky” feeling.
It’s all about balance.
Good, healthy holiday eating can make the difference between an enjoyable holiday season and a miserable one. … Read the rest
Posted in Nutrition, Wellness
Also tagged eating strategies, healthy holiday eating, holiday eating, holiday treats
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