Tag Archives: blood pressure

Photo: Daniella SeguraDerived from the fatty liquid of pressed olives, olive is a versatile substance that’s loaded in nutritional value. Just a single tablespoon has 10 grams of monosaturated fat, 1.4 grams ofpolysaturated fat, vitamin E, and other other key nutrients. While most people consume it for its delicious flavor and smooth characteristics, olive oil has surprising health benefits when consumed on a regular basis.

5 Powerful Health Effects Of Olive Oil was last modified: March 2nd, 2015 by admin… Read the rest