Skip to content

Tag Archives: aging

Top 3 Reasons Acupuncture is Great for Seniors

As we get older, those aches and pains become a little more pronounced and life begins to create some new challenges. For many seniors, schedules become impacted with doctor’s appointments and trips to the pharmacy. If you haven’t tried acupuncture, here are three reasons you should give it a try as it can greatly help some of the greatest health challenges facing seniors today. 

Posted in Acupuncture, Digestive Disorders, Pain, Stress | Also tagged , , Comments Off on Top 3 Reasons Acupuncture is Great for Seniors

6 Alternative Treatments to Help with Arthritis

Exercise

For those with arthritis, exercise, no matter how little you do, is one of the best natural treatments. For those with severe arthritis, even the smallest amount of walking can make a difference. Swimming is one of the best forms of exercise for those with arthritis because it puts the least amount of impact on the joints. Strengthening exercises are also recommended to keep muscles and joints strong.

Posted in Acupuncture, Health, Wellness | Also tagged , , Comments Off on 6 Alternative Treatments to Help with Arthritis

5 Steps to Improve Your Hearing

Many of us have already experienced or will experience some amount of hearing loss. This can be due to aging or noise-induced factors. Exposure to loud sound over time can permanently damage the ears and result in hearing loss.

If you find yourself struggling with hearing and feeling the need to turn up the TV or your music louder, you may be experiencing hearing loss. Here are five steps to improve your hearing and prevent further damage.… Read the rest

Posted in Acupuncture | Also tagged , Comments Off on 5 Steps to Improve Your Hearing

New Study Reveals Acupuncture Benefits For Women In Menopause

Natural menopause – the absence of menstruation for longer than 12 months – often comes with a wide range of unpleasant symptoms, such as insomnia, anxiety, irritability, night sweats, and of course hot flashes. However, a recent study found acupuncture to reduce or even eliminate some of these systems, improving quality life and reducing stress/anxiety in women going through menopause.

Researchers at Taipei Medical University in Taiwan monitored 869 participants who are were going through menopause while using 12 different treatment methods.… Read the rest

Posted in Acupuncture | Also tagged Comments Off on New Study Reveals Acupuncture Benefits For Women In Menopause

Aging Well with Chinese Herbs

by Shihan Mary Bolz
Licensed Acupuncturist
Master of Science Oriental Medicine
Master Martial Arts Instructor

In most of Asia, elders are respected and even revered. In Japan, there are many programs on television that interview people who are very skilled and respected for their work or their art. Most all of these people are 65 years old and above. It is at this time of life that they are in their prime as far as knowledge and experience goes.… Read the rest

Posted in Articles | Comments Off on Aging Well with Chinese Herbs
707-455-0638 Directions