Cooking Classes

August Cooking Class

The next awesome cooking class will be held at Acupuncture Plus clinic conducted by Dr. Bolz, on Sunday, August 21, 2016, 1:00 -5:00 p.m. How each food affects the internal organs and health is discussed besides the basic of natural and whole food eating. Demonstrations and yes, you get to eat it! Informative and fun! Cost: $75.00 paid in advance. No refunds.

CC45A11B-D43F-4651-AA1E-777B8106F0EE@hsd1.ca.comcast.net

1760BBD2-807A-4601-8EEE-C5EAF4F76B71@hsd1.ca.comcast.net

ACUPUNCTURE PLUS Clinic offers Whole Foods Cooking Classes

Dr. Bolz’s Thanksgiving feast whole foods vegan cooking class samples

What: homemade tofu turkey with dressing and stuffing, cranberry kanten, butternut squash soup, vegetarian mushroom gravy, kabocha squash pie with NO sugar or dairy. The crust is made from organic almond meal, brown rice flour, whole wheat flour, Celtic sea salt, and toasted sesame oil and filtered water. Brussels sprouts with carrots and chestnuts. The class was a big hit. The feedback was essentially, “I thought it would be bland, but everything is so delicious!” Curious? Look for Dr. Bolz’ next cooking class in January for seasonal whole foods truly unadulterated!

Positive Force Cooking and Eating Class!

Sunday, June 7, 2015 1:00 – 5:00 p.m.

Theme: Whole foods vegetarian sushi, norimaki, temaki and chirashi sushi, o suimono (clear soup), vegetarian homemade cookies

Cost: $75.00 Please prepay before that Sunday

Lecture by Dr. Bolz and cooking by Mariko Kawakami

Powerful lecture, uplifting food! See you there!

Awesome upcoming whole foods cooking classes

Sunday, May 17, 2015     1:00 – 5:00 p.m.

Recipes and ingredients will be given. Informative lecture on the indications and medicinal qualities of the foods. 

How to cook whole grain healthy noodle dishes.

Delicious and informative!

Cook: Mariko Kawakami

Teacher: Dr. Bolz

Sunday, June 7, 2015     1:00 – 5:00 p.m.

Recipes and ingredients will be given. Informative lecture on the indications and medicinal qualities of the foods. 

How to make truly whole and natural sushi. Several types of sushi will be demonstrated. Or couse, EATEN!  (By You!)

Cook: Mariko Kawakami

Teacher: Dr. Bolz