Awesome upcoming whole foods cooking classes

Sunday, May 17, 2015     1:00 – 5:00 p.m.

Recipes and ingredients will be given. Informative lecture on the indications and medicinal qualities of the foods. 

How to cook whole grain healthy noodle dishes.

Delicious and informative!

Cook: Mariko Kawakami

Teacher: Dr. Bolz

Sunday, June 7, 2015     1:00 – 5:00 p.m.

Recipes and ingredients will be given. Informative lecture on the indications and medicinal qualities of the foods. 

How to make truly whole and natural sushi. Several types of sushi will be demonstrated. Or couse, EATEN!  (By You!)

Cook: Mariko Kawakami

Teacher: Dr. Bolz

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